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Kegal Balls


Monicalusting

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  • 3 weeks later...
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First I would say make sure the balls are clean. Next non-porous material is a must - glass, metal, silicone. How long can you keep them in is partly a mater of comfort and personal training. I know of some women who have done the 4 hour plus experience.

Any other women who would like to help out here or share is appreciated. Because as a man I can only go so far in my knowledge and experience.

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I hope I crack up up in a good way.

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